Sweet and Sour Chicken

2 1/2 lbs. chicken breast, cut into bite-sized pieces

1/2 c. flour

1/4 tsp. garlic salt

1/4 tsp. lemon pepper

3 Tbsp. oil

3/4 c. sugar

1/4 c. unsweetened pineapple juice

1/4 c. ketchup

1/2 tsp. soy sauce

1/2 c. vinegar

Preheat oven to 350.

Heat oil in a 12" skillet.

Rinse chicken and pat dry.

In a medium sauce pan, combine sugar, vinegar, pineapple juice, ketchup and soy sauce. Heat to boiling, stir to dissolve sugar.

In a shallow dish, combine flour, garlic salt and lemon pepper. Coat chicken in the flour mixture. Cook chicken until browned (not cooked through). Place chicken in a shallow baking dish. Pour sauce over chicken and bake uncovered for 30 minutes.